Dec 15, 2022
When we’re so focused on preserving wealth, and running our businesses, it’s really easy for health to fall by the wayside. But even if we have millions in net worth, it’s worthless if we feel like garbage.
For entrepreneurs on the go, running from meetings and conferences to airports, the default is fueling our bodies with crappy carbs and tons of coffee, but this does way more harm than good.
How do we feed our bodies what they need to function at the highest level? Can carving out time for health actually make us wealthier?
In this episode, wellness coach, health advocate, and detox guide, Melissa Hanson talks about the intrinsic link between our wealth and health, and how busy entrepreneurs can take better care of themselves without piling on more stress.
Three Things You’ll Learn In This Episode
How to give your immune system a fighting chance
How do some of our default health choices lead to inflammation and undue stress on our immune systems
Putting the right fuel in your tank
How do we keep ourselves energized without copious amounts of caffeine?
The ROI of prioritizing your wellness
Can focusing on our health allow us to perform better in our businesses?
Melissa Hanson is a wellness
coach, health advocate, and detox guide. She has helped thousands
of people achieve their health goals with a proven 30-day reset
plan. This plan focuses on healthy, plant-based nutrition to fully
nourish every cell of your body to unleash your body's innate
ability to regenerate itself. It isn't a fad diet with empty
promises or gimmicks. It is a proven lifestyle to help you
experience optimal energy levels, healthy and normal sleep cycles,
and a long, healthy happy life.
For more information, head to https://www.melissahanson.com and follow @melissa_hanson.
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